North East Sports & Family Chiropractic

A Healthy Spine = A Healthy Choice

Chiropractors are trained specifically to look after one of the most important parts of your body, your Spine. It's easy to understand why keeping your spine healthy is important to your overall health and wellbeing. It's a vital structure and protects your nervous system.

Your spine needs to move healthy and properly. Stress, injuries and poor posture can cause your spinal joints to not move properly. This can cause inflammation in the surrounding areas, pain, early degenerative changes in the bones and also affect the nervous system. Chiropractors keep your spine healthy and happy!

Headaches

Are you one of the many thousands of Australians whose lives are impacted by headaches? If so you’re not alone. The World Health Organisation (WHO) estimates that almost 50% of the population suffer from headaches on a regular basis.

Whether it's tension headaches, pain behind the eyes, around the base of the skull or full blown debilitating migraines. Chiropractic has been shown to assist in the management of headaches and migraines. If you would like to find out how we can help contact us now.

 Poor Posture

Chiropractors are the best placed health professionals to assist you with improving and correcting unhealthy posture. As a society we are sitting more and more, and it's starting to cause us more problems than just a wider waistline!

Resent studies have shown sitting for too long can have drastic affects on our overall health and wellbeing. So much so, they've even coined the phrase, "Sitting is the new smoking." Add to this our over utilisation of electronic devices like iPads and smartphones everyday. It's bad news for our posture and worse news for our health.

If you would like to find out how we can help contact us now.

Sports Performance & Injury Care

Whether you're a professional athlete, a 'Weekend Warrior'  or someone that just loves to get out, move and be fit. It's not a great feeling when we're sidelined by injury.

Dr Jonathan has had experience in taking care of different types of sports people and sports injuries. Whether is it be an actual sports injury you've sustained or you want to get your body biomechanically in top shape so you can perform at your best. Our team will certainly assist with your needs. Sports that we regularly consult in relation to are: Runners, Triathletes, Cyclists,  Crossfitters, Olympic Lifting, Football and Soccer.

If you would like to find out how we can help contact us now.

Family Care

Spinal stress does not just plague adults and seniors. Toddlers learning to walk will fall over literately 100's of times while trying. Childhood falls, knocks and sporting injuries can stress the spine and cause problems early on in development. Not to mention the problems that can result from improper carrying of heavy ladened school back packs and hunching over a computer..

Chiropractic Care is for all ages and there are many gentle techniques and different ways to care for all age groups. If you would like to find out how we can help contact us now.

Lower Back Pain

Did you know that 2 million Australians are affected by back pain every year? Chances are that you know one of them. It keeps us from work, play and affects our family life.

The problem is large, the ailment common and to make matters worse those of us with lower back problems report 2.5 times more disorders, such as depression. Moreover, chronic back pain (pain longer than 12 weeks) is even associated with reduced mobility, quality of life, and longevity, along with increased rates of a variety of other health problems. If you would like to find out how we can help contact us now.

Neck Pain

For many Australians neck pain is literally… a pain in the neck. Neck pain is an issue that impacts a large number of Australians and along with back pain, is a leading cause of disability.

Neck pain is the second most common reason patients seek Chiropractic Care and excitedly the research has shown that gentle Chiropractic adjustments can help to reduce pain and increase movement in those suffering neck pain. If you would like to find out how we can help contact us now.

Dynamic Mobility & Movement

Movement is life. More often than not we hear people come in and tell us that they've lost flexibility and/or mobility in their spine and joints due to a lack of movement, injury, poor posture and the ageing process. Having reduced flexibility and a lack of mobility can greatly impact your quality of life. Simple things like bending down to pick up kids, squatting down while gardening or even turning your head so you can safely reverse your car can become challenging if you're not mobile.

At North East Family Chiropractic we help you along your health journey by recommending and demonstrating to you effective and efficient stretches, mobilisation exercises and movement strategies to get the most out of your body. Not just to help you move better but to also improve your overall quality of life.

If you would like to find out how we can help contact us now.